It’s important to stay connected with friends and family to keep your mood and heart healthy. The reason is, Research at the University of Pittsburgh School of Medicine found that if you are very lonely, it will increase your risk of heart disease by 76 percent. If you have strong support from friends and family, …
What It Means To Be A Good Friend
“Friendship isn’t about who you knew the longest, it’s about who never left your side.” A good friend is someone who understands your past, believes in your future, and accepts just the way you are. A good friend is someone who walks in and joins with you when other friends walk out and leave you. …

